I parked outside the donut shop this morning and sat in the car debating if that was the breakfast of champions I wanted before meeting with Sam the Trainer. The other option was oatmeal but oatmeal doesn’t have frosting so sometimes that is a problem. (i love frosting) And then I decided. I decided to think long term instead of NOW term. Which has your attention?

I parked outside the donut shop this morning and sat in the car debating if that was the breakfast of champions I wanted before meeting with Sam the Trainer.

The other option was oatmeal but oatmeal doesn’t have frosting so sometimes that is a problem.

(i love frosting)

And then I decided. I decided to think long term instead of NOW term. Which has your attention?

Nice to glisten from something other than rogue french fry grease.
#Sweat #FatIsTheNewCigarette

My favorite workout character is the one that smokes before and after their run.

That’s some serious Feng Shui .

You Can Do More Than You Think You Can

I was finishing with my trainer. Turns out I like Middle Eastern men to boss me around in love and gym.

To the right a thirty something woman leaps to her feet and yells, “I did it! I did a push-up!”. She jumped up and down a few more times and then hugged her trainer.

You can do more than you think you can do. We’re right there with you.

Naked Sweaty Behind

I can’t really fault you for sitting naked on the locker room bench after your shower. But…before?

You like to workout closest to the hot guys. I like to workout closest to the defibrillator.
#24HourFitness
If Kelly Cartwright can race with one leg I can certainly get my two-legged ass to the gym.
Have you been to my new gym? It’s called Wear A Sweater and it’s on the corner of Hot Valley Temps/No Car Air Conditioning.

100 Push-Ups

PayanX has a 100 push-up challenge that drives me crazy with envy. I’m up to 40 in a row then break and start again.

I sure hope he didn’t mean 100 a minute. Lordy.

#DoAndTheScaleWillFollow

What’s your reason?

What’s your reason?