Something to read and re-read as I lose weight. Is your goal a six pack or healthy?
That’s the weight finally coming off. Do and the scale will follow.
It’s so strange that @DebbieMiller posted this today on Pinterest. I was driving and thinking…wondering what the pockets of fat in my body looked like. Sure, this woman is heavier but the visual is clear. Fat drastically changes the shape of the body.
I wonder what I’ll look like when I’m me.
Are you starting where you are? I feel 100 steps behind the (wolf)pack but this reminds me to run my race.
Well, jog it with heaving and multiple curse words.
Photo pinned by Andrea Memenas.
Today I wasn’t feeling it. I did not want to put my running shoes on or get out of bed. Then I logged onto Facebook saw a tagged picture of me & suddenly I couldn’t get me & my double chin out of bed fast enough. Social media can be inspiration sometimes.
I made good decisions. I didn’t want to but I did. #FatIsTheNewCigarette
One of the leading contributing factors to gaining pounds, according to those studies always coming out. Never heard anything good about soda, except that maybe Coke can shine chrome. Seriously? Luckily, I don’t have an affection for it. However, potatoes….well, they’re my arch nemesis. We all have one. I’m cheering you on!